Many Americans suffer from the debilitating pain of carpal tunnel syndrome. With the increased use of keyboards and even smaller devices in daily life, carpal tunnel syndrome is impacting even more people across all age ranges. While there is much being done to prevent this ailment through the use of ergonomic design, preventative measures don’t help those who are already suffering. Using gloves for carpal tunnel syndrome can help those who are dealing with the pain, stiffness, and limited mobility of the affliction.
What Causes Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is known as a repetitive stress injury. This means that the same motion or amount of stress on the same components over time results in pain. Repeated stress through the positioning of your wrists, like typing on a keyboard, is the main cause of carpal tunnel syndrome. Those who experience prolonged exposure to power tools that cause vibrations can also develop the condition as this puts stress on the wrists.
Some conditions are linked with an increased risk of carpal tunnel as well. People who have diabetes, thyroid dysfunction, or auto-immune disorders may be more susceptible to developing carpal tunnel. Certain lifestyle factors like smoking, sedentary lifestyle, and high salt intake may also make you more inclined to develop the condition.
What Can I Do to Help My Carpal Tunnel?
While carpal tunnel can be a frustrating condition to deal with, there are effective ways to reduce symptoms. Carpal tunnel gloves provide a convenient and effective way to help alleviate pain. These gloves can keep your hands warm, which increases blood flow and prevents injury or further irritation. Warm joints are more flexible and less prone to pain. In addition, therapy gloves can provide gentle compression that supports achy hands.
Prevention is also key to managing carpal tunnel symptoms. Keeping your hands warm with carpal tunnel gloves is the first step in prevention. Coldness restricts blood flow which can increase pain and cause injury. Additionally, pay attention to your posture and form so that the same parts of your hands aren’t being put under stress. Finally, take breaks! Many people get caught up in their work, especially at a computer, and forget to let their hands rest. Giving yourself frequent breaks can reduce the chance of carpal tunnel flare-ups.
FIBREHEAT® offers a full line of self-heating gloves that can aid in reducing the troublesome symptoms of carpal tunnel. If you’re in search of gloves for carpal tunnel syndrome, head to our online store and check out our ground-breaking technology.
